WEIGHT LOSS FORMULA
FINALLY!
WEIGHT LOSS MADE EASY
Benefit #1 : Weight Loss
Benefit #2: Brain Function
Benefit #3: Potential Cancer Benefits
What Is The Keto Diet?
You May Have Heard Of The High-protein, Low-carbohydrate Atkins Diet. The Keto Diet Keeps Carbohydrate Levels Low, But Instead Of Ramping Up The Amount Of Protein In Your Diet, The Keto Diet Increases The Amount Of Fat. A Typical Keto Diet Aims For Meals With 75% Fat, 20% Protein, And 5% Carbohydrate. Eating A High-fat Diet Can Still Mean Eating Healthy. Keto Diet Menu Items Often Include Seafood, Meat, Dairy Products, Eggs, Vegetables, And Nuts. With The Increased Popularity Of The Keto Diet, Keto Recipes Are Widely Available.
WEIGHT LOSS MADE EASY
Benefit #1 : Weight Loss
Benefit #2: Brain Function
Benefit #3: Potential Cancer Benefits
What Is The Keto Diet?
You May Have Heard Of The High-protein, Low-carbohydrate Atkins Diet. The Keto Diet Keeps Carbohydrate Levels Low, But Instead Of Ramping Up The Amount Of Protein In Your Diet, The Keto Diet Increases The Amount Of Fat. A Typical Keto Diet Aims For Meals With 75% Fat, 20% Protein, And 5% Carbohydrate. Eating A High-fat Diet Can Still Mean Eating Healthy. Keto Diet Menu Items Often Include Seafood, Meat, Dairy Products, Eggs, Vegetables, And Nuts. With The Increased Popularity Of The Keto Diet, Keto Recipes Are Widely Available.
THE MOST ADVANCED WEIGHT MANAGEMENT PRODUCT
ON THE PLANET!
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ON THE PLANET!
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HOW DOES THE KETO DIET WORK? |
It Might Seem Counterintuitive That Adding More Fat To Your Diet Can Lead To Weight Loss. Normally, Your Diet Is High In Carbohydrates, Which Are Broken Down Into Glucose, Or Blood Sugar, For Use As Energy. As Glucose Enters Your Bloodstream, Your Body Releases Insulin To Store Excess Glucose As Fat. The More Carbohydrates, The More Glucose. The More Glucose, The More Insulin, And The More Insulin, The More Fat.
The Keto Diet Takes Advantage Of The Fact That When Your Meals Are High-fat And Low-carbohydrate, There Is No Insulin Spike, And You Don't Add To Your Fat Reserves. Instead, Fat From Diet And Stored Fat Are Broken Down To Ketones ("Keto" Is Short For "Ketogenic" Producing Ketones). Like Glucose, Ketones Can Be Used For Energy, Keeping Your Body Running Without Increasing Blood Sugar Or Putting On Excess Fat. The Benefits Of The Keto Diet Can Be Huge.
The Keto Diet Takes Advantage Of The Fact That When Your Meals Are High-fat And Low-carbohydrate, There Is No Insulin Spike, And You Don't Add To Your Fat Reserves. Instead, Fat From Diet And Stored Fat Are Broken Down To Ketones ("Keto" Is Short For "Ketogenic" Producing Ketones). Like Glucose, Ketones Can Be Used For Energy, Keeping Your Body Running Without Increasing Blood Sugar Or Putting On Excess Fat. The Benefits Of The Keto Diet Can Be Huge.
THE BENEFITS OF A KETOGENIC DIET
The Ketogenic Diet Refers To A Form Of Dieting Where High Fats, Adequate Protein And Low Carbs Are Consumed. Its Aim Is To Deplete The Body's Glycogen Reserves So That It Relies On Fat And Protein For Energy. The Body Then Undergoes Ketosis, Which Is A Metabolic State In Which Your Liver Produces A High Number Of Ketones As An Alternative Fuel Source For The Brain. This Form Of Dieting Is Quite Popular, With Dozens Of Pictures Showing Before And After Results Circulating All Over Social Media. These Are Some Benefits Of The Keto Diet And How It May Help In Achieving Your Goals.
WEIGHT LOSS
Several Studies Have Shown That People On A High Fat, Low Carb Diet Burn Fat At A Faster Rate Than Those With A High Carb, Low Fat Diet. This Is Primarily Because Lower Insulin Levels Caused By The Low Carb Diet (Keto), Help To Remove Excess Water From The Body. During Ketosis, You Experience Reduced Levels Of Hunger, Which Can Be Extremely Beneficial In Controlling Caloric Intake, Promoting Overall Weight Loss. It Has Been Noted That Low Carb Diets Are Also Effective In Reducing Visceral Fat, Primarily Stored In The Abdominal Cavity.
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WHAT EXACTLY IS A KETOGENIC DIET?
The Keto Program Recommends A Diet That Is Low On Carbs, Moderate On Protein And High In Fat. The Idea Is To Fine-tune Nutritional Intake In Order To Send The Body Into The Metabolic State Known As Ketosis.
The Body Enters A State Of Ketosis When It No Longer Has Stores Of Glycogen Sugar To Fuel Its Energy Needs. With Sugar Out Of The Way, The Body Has No Choice But To Tap Its Stores Of Fat To Get By. The Liver Converts Fat Reserves Into Ketones To Present To The Body As An Energy Source. This Is Why The Keto Program Is A Good Way To Lose Fat.
The Keto Program Recommends A Diet That Is Low On Carbs, Moderate On Protein And High In Fat. The Idea Is To Fine-tune Nutritional Intake In Order To Send The Body Into The Metabolic State Known As Ketosis.
The Body Enters A State Of Ketosis When It No Longer Has Stores Of Glycogen Sugar To Fuel Its Energy Needs. With Sugar Out Of The Way, The Body Has No Choice But To Tap Its Stores Of Fat To Get By. The Liver Converts Fat Reserves Into Ketones To Present To The Body As An Energy Source. This Is Why The Keto Program Is A Good Way To Lose Fat.
IT TAKES THE EDGE OFF YOUR APPETITE
When Your Diet Isn't Heavy On Carbs, You'll Find That You Don't Crave As Much Food As Before. Many People Who Get On The Keto Diet Are Able To Fast Most Of The Day, And Only Eat At Mealtimes. They Are Simply Not As Hungry As Before. When You Choose A Regular Diet That Puts Carbs Into The Body, Your Brain Has To Deal With The Rise And Fall In Sugar Levels That Happens As A Result. Inconsistent Energy Levels Can Make It Hard For The Brain To Focus. With The Keto Diet, However, The Energy Source Is Constant And Consistent. The Brain Is Better Able To Stay Focused. |